Modalities
- Trauma Focused CBT
- Polyvagal informed Trauma Therapy
- Compassion Focused Therapy
- Mindfulness
I specialise in working with PTSD and Complex PTSD bringing together the various modalities I am trained, informed and comfortable working with. In essence we provide Phase One, Phase Two and Phase Three of the Nice Guidelines guide to PTSD and UKPTS recommendations for guidelines for treating Complex PTSD in adults.
Phases
- Phase One: Stabilisation (establishing safety, symptom management, improving emotional regulation and addressing current stressors)
- Phase Two: Trauma processing (Focused processing or traumatic memories) – Integration mind and body
- Phase Three: Reintegration (re-establishing social and cultural connection and addressing personal quality of life)
My work follows the NICE guidelines for treating PTSD and the UKPTS recommendations for treating Complex PTSD in adults.